Weigh In record (no journal entry) for 08 February 2019
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1491 kcal
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Fat: 56.46g | Prot: 96.34g | Carbs: 157.89g.
Breakfast: Кокосовая Стружка, Epica Йогурт Питьевой с Клубникой и Маракуйей, Nescafe Dolce Gusto Капучино, Голубика, Малина, Овсяная Каша на Молоке. Lunch: Сибас с Овощами по-Азиатски. Dinner: Малина, Голубика, Свежее Завтра Творог 1,8%. Snacks/Other: Epica Йогурт Питьевой Манго, Фисташки. more...
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1862 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Alina5987's Weight History
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