mjunhy's Journal, 26 Oct 18

mjunhy's Profile | < Previous Entry |Next Entry >

Ничего себе!

87.7 kg Lost so far: 50.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2018:

2448 kcal

Fat: 72.25g | Prot: 90.62g | Carbs: 364.90g. Breakfast: Heinz Фасоль в Томатном Соусе, Макфа Гречневые Макароны. Lunch: Heinz Фасоль в Томатном Соусе, Гречка Отварная. Dinner: Нижегородский Хлеб Изделие Хлебобулочное "Кукурузное", Hochland Фетакса. more...

2248 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mjunhy's Weight History

View Complete History

mjunhy's Journal, 26 Oct 18

Submit a Comment

mjunhy's Weight History