Weigh In record (no journal entry) for 08 February 2019
|
80.7 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
3189 kcal
|
Fat: 44.24g | Prot: 302.00g | Carbs: 399.64g.
Breakfast: K-Classic Thunfisch in Eigenem Saft, Zwiebeln, Tomaten, K-Classic Thunfisch in Eigenem Saft, Tomaten, Zwiebeln, BCAA Select, Impact Whey Protein Cookies & Cream, AAKG Shock, Zink, Magnesium, Vitamin C, Ultrapure Creatine Monohydrate, Brokkoli, Tiefgefroren, Natur Reis, Brokkoli, Tiefgefroren, Natur Reis, Putenschnitzel, Ingwer, Gekochtes Ei. Snacks/Other: Banane, Ananas, Banane. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|