Weigh In record (no journal entry) for 08 February 2019
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53.8 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1724 kcal
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Fat: 35.65g | Prot: 105.50g | Carbs: 203.42g.
Breakfast: 코스트코 무지방 그릭요거트, 귤, 아몬드, 삶은계란, 찐고구마. Lunch: 롯데리아 아재버거 오리지널. Dinner: 바나나, 자몽, 양상추. Snacks/Other: 새우, 강정. more...
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Gaining 0.7 kg a Week
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괜찮아 암것도@아냐's Weight History
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