Weigh In record (no journal entry) for 08 February 2019
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84.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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390 kcal
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Fat: 14.49g | Prot: 28.53g | Carbs: 38.09g.
Breakfast: MyProtein Avena Instantánea, Kaiku Leche Desnatada sin Lactosa, Whey Protein. Dinner: Vegetales Salteados. more...
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Losing 1.4 kg a Week
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siempre aprendiendo's Weight History
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