Weigh In record (no journal entry) for 08 February 2019
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136.1 kg
Lost so far: 11.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1024 kcal
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Fat: 23.97g | Prot: 88.74g | Carbs: 114.89g.
Breakfast: Milch (Vollmilch), Banane. Lunch: Clementinen, Layenberger Protein Riegel Espresso-Nero. Dinner: Chêne D'argent Ziegenkäserolle, Gebirgsjäger Delikatess Kochhinterschinken, Honig, Rote Beete, Orangen, Knoblauch, Zwiebeln, Sellerie, Karotten, Chicoree, DM Bio Beluga Linsen, Müller’s Mühle Pardina Linsen, DM Bio Berg Linsen. more...
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Losing 0.6 kg a Week
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Wildr0se*~*'s Weight History
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