Weigh In record (no journal entry) for 08 February 2019
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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460 kcal
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Fat: 41.71g | Prot: 17.06g | Carbs: 6.24g.
Breakfast: Egg Omelette or Scrambled Egg, Olive Oil, Mushrooms, Spinach. more...
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Losing 0.6 kg a Week
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punambiswas's Weight History
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