Weigh In record (no journal entry) for 08 February 2019
|
60.3 kg
Lost so far: 10.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1082 kcal
|
Fat: 52.44g | Prot: 30.26g | Carbs: 122.61g.
Breakfast: Кофе с Молоком, Слодыч Печенье с Какао, Щучин Сыр Российский Новый Люкс, Каша Рисовая на Молоке. Lunch: Молочный Мир Кефир 3,2%, Жареная Картошка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikkismit's Weight History
|