Weigh In record (no journal entry) for 08 February 2019
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1055 kcal
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Fat: 26.36g | Prot: 66.24g | Carbs: 134.31g.
Breakfast: Своя Линия Финики Сушеные, Кофе с Молоком, Haferflocken Овсянка. Lunch: Білоцерківський Творог 5%, Комо Сыр Тенеро. Dinner: Творог 5%. Snacks/Other: Своя Линия Финики Сушеные. more...
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Gaining 0.7 kg a Week
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