Weigh In record (no journal entry) for 08 February 2019
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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565 kcal
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Fat: 31.81g | Prot: 21.13g | Carbs: 51.22g.
Lunch: Singkong Goreng, Tahu Goreng, Mama Suka Sup Krim Jagung, Cap Cay Kuah, Silver Queen Coklat. more...
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Losing 3.0 kg a Week
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anggra07's Weight History
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