Weigh In record (no journal entry) for 08 February 2019
|
58.8 kg
Lost so far: 11.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1404 kcal
|
Fat: 72.30g | Prot: 72.23g | Carbs: 113.84g.
Breakfast: Maribel 75% Aprikose, Gutes Land Tilsiter, Kerrygold Butter, Grafschafter Butter Toast. Lunch: Storck Knoppers Nussriegel, Milka Tender (37g), Vitakrone Kartoffelsalat mit Essig & Öl, Печень Куриная в Сметане, Макароны из Цельной Пшеницы. Snacks/Other: Dulano Delikatess Lachsschinken. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|