Weigh In record (no journal entry) for 08 February 2019
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2884 kcal
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Fat: 53.04g | Prot: 145.97g | Carbs: 465.89g.
Breakfast: Chiquita Banana, Hero Marmellata Light Fragole, Enerzona Frollini alla Nocciola, Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Melinda Mela, Fage Yogurt Greco Total 5%, Matt Gallette di Mais Bio, Nocciole. Dinner: Patatine Fritte, Matt Gallette di Mais Bio, Salmone. Snacks/Other: Matt Gallette di Mais Bio, Myprotein Impact Whey Isolate Caramello Salato , Melinda Mela, Santal Arancia Bionda, Citterio Sofficette Petto di Tacchino al Forno, Roberto Pane a Fette Integrale, Nocciole, Hero Marmellata Light Mirtilli , Melinda Mela, Matt Gallette di Mais Bio, Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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