mjunhy's Journal, 08 Feb 19

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Weigh In record (no journal entry) for 08 February 2019

94.9 kg Lost so far: 43.1 kg. Still to go: 14.9 kg. Diet followed: Poorly.

View Diet Calendar, 08 February 2019:

2410 kcal

Fat: 87.28g | Prot: 142.09g | Carbs: 229.87g. Breakfast: Куриные Котлеты на Пару, Гречка Отварная. Dinner: Куриные Грудки (Жареные), Куриные Котлеты на Пару, Гречка Отварная. Snacks/Other: Zatecky Gus Пиво Светлое, Delicados Nachos. more...

2332 kcal

Exercise: Resting - 17 hours and 58 minutes, Sleeping - 6 hours and 2 minutes. more...

Gaining 0.2 kg a Week

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mjunhy's Journal, 08 Feb 19

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mjunhy's Weight History