Weigh In record (no journal entry) for 08 February 2019
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82.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1180 kcal
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Fat: 52.21g | Prot: 49.20g | Carbs: 131.29g.
Breakfast: Зеленое Яблоко, Lotte Choco Pie Banana, Банан, Активиа Супер Овсянка с Бананом и Овсянкой. Lunch: Grow Food Курица в Соусе Терияки, Джаганнат Оливье, Борщ с Говядиной. more...
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Losing 3.5 kg a Week
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VasyaVasya's Weight History
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