Weigh In record (no journal entry) for 08 February 2019
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64.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2748 kcal
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Fat: 85.68g | Prot: 123.41g | Carbs: 176.58g.
Breakfast: Ja! Hähnchenbrustfilet, REWE Beste Wahl Grobkornschnitten Roggenvollkornbrot, Ei, Weight Watchers Brotaufstrich, Ja! Fettarme Milch 1,5%, Kaffee. Lunch: Maille Honig-Senf, Wilhelm Brandenburg Pfefferbeißer im Saitling, Ja! Mini-Geflügel-Frikadellen, Bio Zentrale Crunchy Müsli Schwarz Weiss, Elinas Joghurt nach Griechischer Art Götterfrucht. Dinner: Ja! Camembert 45%, Pfanni Kartoffel Püree das Lockere, Iglo Rahm-Spinat, Iglo Schlemmer-Filet Brokkoli, Burger Knäckebrot Sesam, Ja! Hähnchenbrustfilet. Snacks/Other: Merlot, Äpfel. more...
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Losing 0.2 kg a Week
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christiane1303's Weight History
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