Weigh In record (no journal entry) for 08 February 2019
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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395 kcal
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Fat: 8.80g | Prot: 23.33g | Carbs: 60.96g.
Breakfast: Яблоко, Творог 5%, Волжаночка Ряженка 2,5%. Lunch: Сельдерей, Морковь. more...
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Losing 3.5 kg a Week
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andante_assai's Weight History
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