Weigh In record (no journal entry) for 08 February 2019
|
71.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
840 kcal
|
Fat: 30.50g | Prot: 45.77g | Carbs: 96.72g.
Breakfast: Zero Джем Земляника, Брест-Литовск Сметана 15%, Творог 5%. Lunch: Зефир, Шоколад с Миндалем, Суп Куриный с Вермишелью, Форель, Минскхлебпром Хлеб Водар. Snacks/Other: Капучино. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pp_ludmilka.'s Weight History
|