Weigh In record (no journal entry) for 08 February 2019
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72 kg
Lost so far: 11.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1047 kcal
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Fat: 44.63g | Prot: 139.00g | Carbs: 28.15g.
Breakfast: Сыробогатов Сыр Лёгкий 25%, 365 Дней Овсянка. Lunch: Вареное Яйцо, Куриное Филе Жареное без Масла. Dinner: Першинский Творог 1,8%. Snacks/Other: Вареное Яйцо, Арахис. more...
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Losing 0.4 kg a Week
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vitalenina's Weight History
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