Weigh In record (no journal entry) for 08 February 2019
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53.2 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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608 kcal
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Fat: 17.48g | Prot: 27.80g | Carbs: 95.22g.
Breakfast: Party Dairy Yogurt Light, NL International Мюсли Протеиновые, Energy Diet Draineffect, Чай. Lunch: Гречка Отварная, Морские Водоросли, Перловка Отварная, Огурец (с Кожурой), Помидоры, Сыр Бри. more...
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Losing 0.1 kg a Week
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Ronika_V's Weight History
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