Weigh In record (no journal entry) for 08 February 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1669 kcal
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Fat: 50.33g | Prot: 57.47g | Carbs: 250.78g.
Lunch: 묵사발, 무생채, 밥, 제육볶음. Dinner: 세븐일레븐 더커진 전주비빔 삼각김밥, 붕어빵. Snacks/Other: 토마토, 닥터리브 곤약젤리 청포도, 마카롱. more...
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Losing 2.8 kg a Week
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