Weigh In record (no journal entry) for 08 February 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1147 kcal
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Fat: 51.99g | Prot: 52.59g | Carbs: 121.93g.
Breakfast: 다논 액티비아 업 복숭아, 이삭토스트 햄치즈토스트, Heinz 갈릭 마요네즈, 코스 또는 로메인 상추, 동원 동원참치, 풀무원 찌개두부, 햇반 현미밥, 살짝 삶은 계란. more...
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Gaining 0.2 kg a Week
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