Weigh In record (no journal entry) for 07 February 2019
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1490 kcal
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Fat: 74.98g | Prot: 54.27g | Carbs: 155.35g.
Breakfast: Canela, Yoplait Yoghurt Natural, Kellogg's Special K Original, Quaker Hojuelas de Avena Natural (30g), Papaya, Manzana Roja. Lunch: Zanahoria, Arroz Blanco, Tomates, Espinacas, Pescado Plancha. Dinner: Piña, Gamesa Galletas Marias, Habaneras Galleta Integral, Aceite Vegetal de Canola, Aguacate, Queso Fresco, Herdez Salsa Verde, Huevo, Lechuga de Hoja Verde. Snacks/Other: Nutribien Empanada Integral, Naranjas. more...
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Losing 0.3 kg a Week
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Carolinaq1's Weight History
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