Weigh In record (no journal entry) for 07 February 2019
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108.2 kg
Lost so far: 0 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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852 kcal
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Fat: 44.93g | Prot: 42.59g | Carbs: 69.38g.
Breakfast: Nescafe 3 Ü 1 Arada, Doğal Peynir, Haşlanmış Yumurta. Dinner: Elma, Nescafe 3 Ü 1 Arada, Turşu. more...
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Gaining 0.3 kg a Week
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inatçı yağdan kurtulmak isteyen adam's Weight History
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