Weigh In record (no journal entry) for 07 February 2019
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71 kg
Lost so far: 17 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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834 kcal
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Fat: 32.95g | Prot: 36.32g | Carbs: 98.58g.
Breakfast: Globus Kartoffel-Scheiben, Honig, Harry Mehrkornbrötchen (70g), Leziz Tavuk Sosis, Sigara Börek, Gekochtes Ei. Dinner: Rote Beete, Weiße Champignons (Gebraten). Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 0.3 kg a Week
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zeynep.akin's Weight History
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