Weigh In record (no journal entry) for 07 February 2019
|
124.7 kg
Lost so far: 0 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
1082 kcal
|
Fat: 31.17g | Prot: 122.43g | Carbs: 77.23g.
Breakfast: Porridge. Lunch: NPL Diet Pro High Protein Shake, Milk, Apricots. Dinner: Egg (Whole), Beef Steak (Lean Only Eaten). Snacks/Other: Apricots. more...
|
Gaining 0.7 kg a Week
|
|
Lilol333's Weight History
|