Weigh In record (no journal entry) for 07 February 2019
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90.3 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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2088 kcal
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Fat: 99.92g | Prot: 94.73g | Carbs: 216.67g.
Breakfast: Huevo Cocido, Manzana, Plátano Macho, Kirkland Signature Mermelada de Fresa Orgánica , Oroweat 100% Integral. Lunch: Knorr Sopa de Estrellas , Aceite de Oliva, Aguacate, Jitomate, Trident Abadejo Silvestre de Alaska (Barritas). Dinner: Obela Hummus con Chipotle, Susalia Tostadas Horneadas, Snacker Chicharrón de Cerdo. Snacks/Other: Esmeralda Queso Cotija, Esmeralda Queso Cotija, Kirkland Signature Pistaches de California, Dátil, Mandarinas. more...
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Losing 2.1 kg a Week
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pavel.ened's Weight History
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