Weigh In record (no journal entry) for 07 February 2019
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1994 kcal
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Fat: 121.31g | Prot: 70.13g | Carbs: 153.65g.
Breakfast: Queijo Mozzarella, Café, Nestlé Creme de Leite, Vigor Queijo Parmesão Ralado, Ovo, Requeijão. Lunch: Pepsi Pepsi Zero, Burger King BK Batata Suprema, Burger King Whopper Furioso. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 0.1 kg a Week
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