Angela Soncini's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

88.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1318 kcal

Fat: 53.42g | Prot: 46.86g | Carbs: 168.64g. Breakfast: Castanhas-do-Pará, Peras. Lunch: Quaker Polentina, Cebolas, Sadia Linguiça Fininha. Dinner: Esfiha, Bonduelle Grão de Bico Suave, Quaker Polentina. Snacks/Other: Peras. more...

2240 kcal

Exercise: Swimming (slow) - 50 minutes, Sleeping - 23 hours and 10 minutes. more...

Gaining 4.9 kg a Week

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