Weigh In record (no journal entry) for 07 February 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1270 kcal
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Fat: 56.06g | Prot: 79.63g | Carbs: 111.07g.
Breakfast: Tirolez Queijo Minas Frescal, Marilan Lev Cacau e Cereais. Lunch: Marilan Magic Toast Integral, Patê de Atum. Dinner: Mãe Terra Granola Banana e Cacau, Molico Leite + Proteína, Dux Nutrition Whey Protein Concentrado Chocolate, Hellmann's Mostarda, Hemmer Maionese, Tomates, Montana Contra Filé. Snacks/Other: Fini Balas de Gelatina com Colágeno, Agtal Barra de Mixed Nuts Nozes e Canela. more...
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Losing 1.6 kg a Week
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Aline M S Lara's Weight History
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