Weigh In record (no journal entry) for 07 February 2019
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60 kg
Lost so far: 5.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1399 kcal
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Fat: 64.86g | Prot: 61.67g | Carbs: 140.33g.
Breakfast: Café. Lunch: Creme coco, Carrefour Houmous, Pain de Mie, Bresse Bleu Bresse Bleu, Chavroux Le Fouetté, Rigoni di Asiago Nocciolata. Dinner: Amora Cornichon Croq'vert, Gruyère, Tomates Cerises, Fromage de Chèvre, Sodeb'O Pizza Crust Bœuf Épicé Poivrons Grillés . Snacks/Other: Café Expresso. more...
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Losing 0.1 kg a Week
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