Weigh In record (no journal entry) for 07 February 2019
|
76.2 kg
Lost so far: 1.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
2114 kcal
|
Fat: 96.12g | Prot: 84.06g | Carbs: 227.19g.
Breakfast: 莴苣生菜, 双汇 火腿肠. Lunch: 康师傅 方便面, 双汇 火腿肠, 番茄. Dinner: 水饺, 双汇 火腿肠. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1105507562's Weight History
|