Weigh In record (no journal entry) for 07 February 2019
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82.2 kg
Lost so far: 7.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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427 kcal
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Fat: 20.75g | Prot: 14.51g | Carbs: 45.75g.
Breakfast: Чай с Лимоном и Сахаром. Lunch: Славянка Конфета Элит в Молочном Шоколаде, Салат из Кальмаров. more...
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Losing 4.2 kg a Week
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Elenassee's Weight History
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