solomonova.ju's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

50.1 kg Lost so far: 5.6 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

573 kcal

Fat: 15.35g | Prot: 30.85g | Carbs: 77.59g. Breakfast: Капучино, Сильпо Банан, Росток Хлебцы с Сладким Перцем и Зеленью. Dinner: Блины с Творогом. more...

1746 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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solomonova.ju's Journal, 07 Feb 19

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