Weigh In record (no journal entry) for 07 February 2019
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71.1 kg
Lost so far: 8.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1407 kcal
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Fat: 65.69g | Prot: 52.07g | Carbs: 155.15g.
Breakfast: Davaca Queijo Prato (Lanche), Abacaxi, Abacate. Lunch: Kibon Sorvete Napolitano, Gallo Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Quero Ervilha, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Ovo Cozido, Aipim (Cozido). Snacks/Other: Quaker Farelo de Aveia, Activia Iogurte Ameixa Zero, Aviação Manteiga com Sal, Bonduelle Milho Verde Cozido no Vapor, Banana Prata. more...
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Losing 1.4 kg a Week
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Lully Cardoso's Weight History
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