Weigh In record (no journal entry) for 07 February 2019
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90.1 kg
Lost so far: 3.8 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1224 kcal
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Fat: 108.27g | Prot: 49.96g | Carbs: 12.75g.
Lunch: 羊肉, 番薯/地瓜（去皮，水煮）, 韓式泡菜, Kirkland 冷壓初榨椰子油, Kirkland 科克蘭無鹽奶油, 雞胸肉. more...
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Losing 2.1 kg a Week
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beaybaga's Weight History
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