huonfrank's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

121.6 kg Lost so far: 5 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

1751 kcal

Fat: 61.76g | Prot: 83.77g | Carbs: 212.83g. Lunch: Taillefine Yaourt 0% Pêche, Fruit d'Or Margarine, Pain Blanc, Lasagne à la Viande. Dinner: Carrefour Petits Pains Grillés Briochés Gourmands, Liebig Soupe Fèves Pois Cassés. more...

4118 kcal

Exercise: Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 11.7 kg a Week

5 Supporters Support

Comments

Oufff!!! C est énorme !!

07 Feb 19 by member: Nanou0663


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huonfrank's Journal, 07 Feb 19

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