Weigh In record (no journal entry) for 07 February 2019
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56.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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783 kcal
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Fat: 27.43g | Prot: 44.80g | Carbs: 88.55g.
Breakfast: 매일유업 매일우유 멸균, 총각네 담백한맛 두유. Lunch: 오뎅볶음, 잔치국수, 소불고기. Dinner: 피자스쿨 고구마피자. more...
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Gaining 1.8 kg a Week
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