Weigh In record (no journal entry) for 07 February 2019
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71.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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639 kcal
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Fat: 23.98g | Prot: 32.24g | Carbs: 75.06g.
Breakfast: Покровский Хлеб Хлеб Ржаной, Савушкин Продукт Йогурт Греческий 2%. Lunch: Суп с Фрикадельками. Dinner: Мёд, Савушкин Продукт Йогурт Греческий 2%. Snacks/Other: Ржаной Хлеб. more...
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Losing 0.2 kg a Week
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Anna Kolb's Weight History
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