Weigh In record (no journal entry) for 07 February 2019
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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890 kcal
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Fat: 40.87g | Prot: 61.14g | Carbs: 69.99g.
Lunch: 삶은 계란, 양상추 샐러드 드레싱, 닭가슴살. Dinner: 소고기구이, 군고구마. Snacks/Other: 배. more...
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Losing 0.4 kg a Week
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seominji's Weight History
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