Weigh In record (no journal entry) for 07 February 2019
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58.1 kg
Lost so far: 7.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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146 kcal
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Fat: 5.34g | Prot: 5.16g | Carbs: 19.58g.
Breakfast: Суздальский Молочный Завод Биойогурт 3%. more...
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Losing 0.1 kg a Week
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