Weigh In record (no journal entry) for 07 February 2019
|
77.7 kg
Lost so far: 48.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
816 kcal
|
Fat: 58.50g | Prot: 66.88g | Carbs: 4.56g.
Lunch: Keitetty Kananmuna. Dinner: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, Valio Oltermanni. Snacks/Other: Keitetty Kananmuna. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marzai83's Weight History
|