Weigh In record (no journal entry) for 07 February 2019
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56 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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636 kcal
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Fat: 32.33g | Prot: 39.81g | Carbs: 45.47g.
Breakfast: Salam, Salatalık, Yumurta. Dinner: Kabak Sote Yagsiz, Ev Yapımı Yoğurt. Snacks/Other: Pınar Yarım Yağlı Süt, Ülker Cafe Crown 2Si1 Arada, Ülker Cafe Crown 2Si1 Arada. more...
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Losing 7 kg a Week
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diyetteyimcanimopmiyim's Weight History
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