Weigh In record (no journal entry) for 12 October 2012
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72 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2012:
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1523 kcal
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Fat: 45.92g | Prot: 62.32g | Carbs: 215.55g.
Breakfast: Duo Schoko-Creme, Toast Schmelzkäsescheiben, Gekochtes Ei, Hähnchenbrustfilet, Buttertoast. Lunch: Wassermelone. Dinner: Gekochtes Ei, Spitzen-Langkorn-Reis. more...
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Gaining 0.3 kg a Week
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Jule220190's Weight History
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