Weigh In record (no journal entry) for 07 February 2019
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51 kg
Lost so far: 1.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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453 kcal
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Fat: 23.85g | Prot: 14.68g | Carbs: 60.12g.
Breakfast: Pınar Süzme Peynir, Simit Sarayı Simit, Simbat Hudri Hurma. Lunch: Haşlanmış Yumurta, Eti Karam Bitter. more...
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Losing 1.4 kg a Week
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