Weigh In record (no journal entry) for 07 February 2019
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68 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1277 kcal
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Fat: 67.46g | Prot: 70.42g | Carbs: 100.74g.
Breakfast: Капучино, Чизкейк. Lunch: Горчица, Агуша Творожок Классический, Оливковое Масло, Салат Айсберг, Жареная или Запеченная Куриная Грудка, Лимонный Сок. Dinner: Чизкейк, Котлеты из Индейки, Избенка Кефир 1%. Snacks/Other: Помело. more...
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Losing 5.6 kg a Week
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kristina.shashkina.96's Weight History
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