aishabdulaeva0771's Journal, 07 Feb 19

Weigh In record (no journal entry) for 07 February 2019

64.6 kg Lost so far: 0.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

317 kcal

Fat: 13.22g | Prot: 4.24g | Carbs: 43.97g. Breakfast: President Масло Топленое, Рис. Snacks/Other: Doppel Herz Омега-3. more...

2181 kcal

Exercise: Zumba - 1 hour, Table Tennis (Ping Pong) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 12.6 kg a Week


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aishabdulaeva0771's Weight History