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sweetjul19
Journal
07 Feb 19
sweetjul19's Journal, 07 Feb 19
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Weigh In record (no journal entry) for 07 February 2019
63.3 kg
Lost so far:
3.2 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2019:
720 kcal
Fat: 24.19g | Prot: 24.51g | Carbs: 101.14g.
Breakfast:
Активиа Натуральный Биойогурт 3,5%, Кофе с Молоком и Сахаром.
Lunch:
Greenbox Wok с Курицей.
Dinner:
Фили-Бейкер Торт Панчо.
more...
2060 kcal
Exercise:
Cardio - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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sweetjul19's Weight History
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