Weigh In record (no journal entry) for 07 February 2019
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138.5 kg
Lost so far: 6 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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807 kcal
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Fat: 34.08g | Prot: 51.36g | Carbs: 74.75g.
Breakfast: Landliebe Joghurt - Original 3,8% Fett. Lunch: Gekochtes Ei, Roggenbrot, Metten Schinken-Sülze mit Würzigen Gurken und Zwiebeln, Alpenmark Frischkäsezubereitung Pfifferlinge. Dinner: Orangen, Fenchel, Aldi Rote Paprika, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Landliebe Frische Landmilch 3,8%. Snacks/Other: Dörrwerk Tomaten Chips. more...
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Gaining 2.1 kg a Week
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pinochina's Weight History
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