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🙌🏻
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79.4 kg
Lost so far: 4.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1900 kcal
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Fat: 136.67g | Prot: 139.34g | Carbs: 22.19g.
Breakfast: Puhdistamo MCT-Öljy, Voi, Kahvi, Kananmuna. Lunch: Kanakeitto. Dinner: Silmusalaatti Alfalfa Silmusalaatti, Pohjolan Meijeri Creme Fraiche, Pirkka Valkokaali, Fresh Coleslaw-Kastike, Uunilohi, Pirkka Meetvursti. Snacks/Other: Milbona Kermajuusto, HK Aito Nakki, Paistettu Kananmuna, Pirkka Meetvursti. more...
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Losing 2.8 kg a Week
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katti.hei's Weight History
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