Weigh In record (no journal entry) for 07 February 2019
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1087 kcal
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Fat: 53.40g | Prot: 41.44g | Carbs: 115.85g.
Breakfast: Чай с Медом, Капуста Тушеная, Капуста Тушеная, Капуста Тушеная, Говядина Тушеная. Lunch: Чай с Медом, Фасолевый Суп. Dinner: Капуста Тушеная, Говядина Тушеная, Чай с Медом. Snacks/Other: Чай с Медом. more...
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Losing 1.1 kg a Week
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Anna86Sam's Weight History
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